S4EP53: WAIT… ARE WE SUPPOSED TO HAVE MORE FRIENDS?
Because by the looks of social media, everyone in their 30s is attending 14 weddings a year, going on bachelorette trips abroad, and rolling deep with a perfectly curated friend group.
Meanwhile… some of us are perfectly happy at home with our partner, our dog(s), a coffee, and about two people we actually want to talk to.
In this episode, we get honest about adult friendships, shrinking social circles, and the weird identity shift that happens in your 30s when you start realizing you don’t actually want the same social life you had in your 20s.
And funnily enough, on-air we finally admit to each other that — despite never really labeling it that way — we’re actually the closest people in each other’s lives right now. From work friends… to BEST friends. Or “close friends,” as Cameron prefers to call it lol.
We touch on:
• Why friendships in your 30s feel completely different than in your 20s
• The quiet guilt of feeling like you’ve “failed” at friendships
• Why your social circle naturally gets smaller as you grow
• Partner vs friendship dynamics (and why your partner can’t be your only emotional outlet)
• The reality of seeing friend groups and trips all over social media
• How to make friends as an adult if you actually want more community
• Why some people genuinely feel happiest with a very small circle
Basically: are we anti-social… or just finally honest about what we actually like?
If you’ve ever looked around and thought,
“Wait… am I supposed to have more friends than this?”
#SlideTFIn
S4EP52: BILLIONAIRE BIRTH CHARTS (WITH ALEX AMICK)
Billionaires use astrology. And we should too.
Your birth chart can reveal patterns in your career, relationships, money habits, emotional triggers, and even your 2026 predictions.
In this episode, we sit down with astrologer Alex Amick for a deep dive into Kelsey and Cameron's birth charts — while breaking down how to read your own. We cover what your sun, moon, and rising signs actually mean, Mercury retrograde, Lilith return, and how astrology impacts love, business, and timing.
We break down:
• 2026 astrology predictions + “fire year” energy
• Sun, moon, and rising signs explained
• How to read your birth chart (beginner-friendly)
• Venus and Mars placements in love, dating, and attraction
• Aquarius men, avoidant attachment, and emotional walls
• Lilith return, shadow work, and feminine rage cycles
• Using astrology for business timing, investing, and career decisions
• Why billionaires and high-level founders consult astrologers
Whether you’re astrology-curious or already tracking your transits, this episode connects modern dating, ambition, mental health, identity, and wealth-building through the lens of astrology.
Check your rising sign.
Question your patterns.
And maybe stop blaming everything on Mercury retrograde.
Or don’t. #SlideTFIn
S4EP51: SHED IT. RIDE IT. (WITH ALEX AMICK)
Laid off in a Pottery Barn robe. Burning down corporate life. Healing your nervous system. Questioning the internet. Questioning everything.
In this episode, we unpack the Year of the Snake energy — shedding misalignments, ending toxic friendships, exposing fake intentions, and outgrowing careers that once felt “safe.” Then we step into the Fire Horse era: bold decisions, career pivots, nervous system regulation, hormone and gut health, and finally giddy-ing up toward something bigger.
We get into:
Getting laid off (and secretly being relieved)
Why corporate America isn’t built for big-mission women
The decline of influencer culture + AI fatigue
Burnout, high cortisol addiction, and nervous system healing
Gut health, histamine issues, and chronic inflammation
Reinventing your career after 30
Letting friendships expire without guilt
Rebranding your life in real time
If you’re in a burn-it-down season — or you feel the urge to shed old skin and ride into something wilder, more aligned, and fully yours in 2026 — this one’s for you.
Shed it. Ride it. #SlideTFIn
S4EP50: RENEGOTIATING RELATIONSHIPS (WITH ERIN SPANGLER)
Friendships aren’t always rainbows and butterflies, they’re actually relationships. Real ones. Which means hard conversations, messy seasons, and figuring out if you’re still aligned or slowly drifting.
This week, we sit down with one of Kelsey’s best friends, Erin Spangler, to talk about the ebbs and flows of their friendship: from party-girl bonding and boat days to health struggles, depression, misaligned seasons, and learning each other’s love languages the hard way.
We get real about:
How to tell if a friendship is worth saving or if it’s time to cut ties.
The unspoken pressures and expectations that quietly kill friendships.
Why “space” doesn’t always mean it’s over.
Non-negotiables vs. what’s actually flexible in a friendship.
The tools we use to renegotiate relationships.
If you’ve ever had to navigate a friendship breakup, wondered why you’re suddenly not clicking with someone you used to see every day, or want to deepen the connections you do have... this one’s for you. #SlideTFIn
S4EP49: NO-FILTER Q&A
Hellooooo 2026! After getting way better feedback than expected on our 21 Questions episode (EP45), we decided to run that format back again. Here’s verbatim how this episode came together with ChatGPT:
Us: We want to do another Q&A style episode, but want something more catered and aligned with our new niche.
Him: Got it — you want a Q&A that feels DM For Guestlist, but also leans into your new niche: more raw, unfiltered, self-discovery / intentional living / “messy middle” territory rather than generic questions.
Here’s a curated list of spicy, thought-provoking, and on-brand Q&A prompts you could throw out to your audience (or each other) that fit the evolved vibe.
If you want, I can also give you a more savage, no-filter version of these so your audience feels like they’re answering a “truth or dare” level Q&A. That could spark way more engagement and fits your bolder side. Do you want me to give you that version too?
Us: Let's see that version.
#SlideTFIn
S3EP48: WHEN EXTREMES COLLIDE: OUR REACTION TO ANDREW TATE & BONNIE BLUE ON THE DISRUPTORS PODCAST
Grab the popcorn 🍿 Two of the most polarizing people on the internet walk into a podcast… and we can’t look away. This week, we’re doing a full reaction and breakdown of Andrew Tate and Bonnie Blue’s wild conversation on The Disruptors Podcast — from “toxic masculinity” one-liners to OnlyFans “world records” — and asking: are they symptoms of society or part of the problem?
We’ll unpack what we agreed with (yes 🫣 there were a few), what made us want to throw up, and how it all ties back to modern relationships, masculine/feminine dynamics, and the whole trad life vs. modern chaos debate — plus how social media rewards extremes.
Disagree with us? Good. Slide TF in. 🛝
S3EP46: LOVE ON hinge with jeramey lutinski
CAMERON FELL IN LOVE, Y’ALL!!
New city, fresh start… and a dating app love story for the books. Who woulda thunk it?! Thank you, Hinge. This is the love story we’ve all been waiting for.
Hear about their first date, when Cameron realized Jeramey was the villain on a dating show, how she navigated that, and more juicy insight into their relationship.
Slide TF In
S3EP45: 21 Questions
We told ChatGPT: “I want to do a spicy and controversial episode in Q&A format. Can you make a list of 21 questions?”
So, let’s see what the robot wants us to answer.
Unfiltered. Slightly unhinged. Possibly offensive. #SlideTFIn
S3EP44: WOMEN GIVE WOMEN A BAD NAME
We love women. We are women. But somewhere along the way… we fcked some things up.
In this episode, we go a few different directions — sharing stories we’ve heard, witnessed, or lived ourselves.
Disagree with either of the topics? Let’s talk about it.
#SlideTFIn
S3EP43: ADULTING
Meet the best versions of ourselves we've ever been. We’ve been leveling up, making hard cuts, recognizing our worth, pushing eachother to grow, and doing the scary shit. We've realized: if it feels safe, it’s holding you back.
You are the sum of your closest people and all of your choices, so we're surrounding ourselves with people who get it, support us, and challenge us. To the fkn moon.
S3EP42: YOU GET WHAT YOU PAY FOR - SOCIAL MEDIA EDITION
Listeeennnn. People who “do social media” are not all built the same, and it shows. Fast.
In this episode we’re finally saying what needs to be said + breaking down why investing in the right person isn’t a splurge, it’s a strategy.
Buckle up. We’re not holding back.
Well, do we ever? #SlideTFIn
S3EP41: Parasite Cleanse
We are NOT alone. 🪱👀
Parasites, worms, aliens—little squatters living rent-free in our bodies. So we did what any sane person would do… took matters into our own hands. Or guts?! Lmao.
Join us as we dive into our first-ever parasite cleanse with Rogershood Apothecary. Why we waited this long in life? No clue. But one thing’s for sure—this is now a 4x-a-year non-negotiable.
Get wormy with us. #SlideTFIn
Use our link for a discount on the Rogershood parasite cleanse! Code should be automatically applied, but if not use code: DMFORGUEST20
S3EP40: RAPID TRANSFORMATIONAL THERAPY (WITH JONATHAN BONCEK)
Transformation — faster than you think. Rapid Transformational Therapy (RTT) isn’t just another mindset hack, it’s a deep reset. Rooted in hypnotherapy, psychotherapy, Neuro-Linguistic Programming (NLP), and cognitive behavioral therapy, RTT rewires deep-rooted beliefs and clears mental blocks fast. The best part? It’s a tool you keep for life.
Think you know your mind? Think again. #SlideTFIn
S3EP39: WE'RE BACK
We’re back and still running our mouths — slightly wiser, hotter, and a little healthier.
Catch up on all the chaos since we ghosted the podcast (oops), from Cam’s move to Charlotte, to new relationships wink wink, and whatever the hell we’ve been doing instead of recording.
#SlideTFIn
S2EP38: "THE ANSWERS ARE ALWAYS WITHIN"
This is what happens when you slide in… you make new friends.
We go deep with our new friend Maggie Talucci about her life support wake up call into sobriety and a lifestyle of health and wellness.
Specifically discussing topics like: aging, inner work, aligning with the seasons, fitness trends and breaking them, hormones, people pleasing, the energetics of food, diets catered to blood types, meal prepping, and more.
#SlideTFIn
S2EP37: CHEERS TO ONE YEAR
It’s our 1-year anniversary. Our love-child’s birthday. Our Halloween baby’s 🎃 special day. We share why we chose halloween (ish) as our launch date, our feelings about the podcast, and what we’ve learned about ourselves over the past year. Hear us reflect + share the pros and cons of this project and our experiences. #SlideTFIn and celebrate with us, fangirls. We love you! And THANK YOU for listening!
S2EP36: ALL ABOARD! (WITH KAYLEIGH ZAVIDIL)
We speak to travel queen, Kayleigh Zavadil, about all things traveling abroad. Her story and how she decided to go for it, budgeting, travel tips, dating, content creation, becoming a Travel Advisor, & more. To say we are living vicariously through her is an understatement 🛩️🚊⛴️
S2EP35: UNBIASED POLITICS
WE HAD TO DO IT. We’re a controversial podcast, yes? Discussing politics is only fitting. We kick things off with a little Q&A for the audience, before launching into an unbiased breakdown of the current political landscape — comparing candidates on a very basic level.
Then, we spill the tea on who we’re voting for and why. Different opinions? Bring ‘em on, fangirls. That’s what makes the world go ‘round. Keep an open mind and hit us with your thoughts! Who are you voting for and why? Did anything we say resonate with you or did you tune out? Tell us, tell us!
Spreading love to you all <3
S2EP34: LET'S GET HERBY: BUFFET BITCHES (WITH ALEX AMICK)
An actual buffet of topics to treat your palate to a variety of tastes with herbalist and girlypop Alex Amick. Here’s the menu:
Big Pharma
Aesthetics Industry
Cancer
Herbs - duh
Wellness industry
Astrology
Germany (lol)
Near-death Experiences
Narratives Around Food
Dating and Exes
Galactic Starseeds
Black Moon Lilith
Gifted & Talented
Cleopatra
Extraterrestrials
Botox vs. Filler
Cupping
Lymphatic Drainage
Mouth + Face Tape
& MORE (yes, there’s more)
#SlideTFIn